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Wellness Blog
May 25, 20243 min read
Debunking the Myths: Common Misconceptions About Homebirth
Homebirths have been practiced for centuries, yet in modern times, they often face scrutiny and skepticism. Despite the rising interest...
May 24, 20243 min read
Understanding the Role of Postpartum Doulas: Support for New Mothers and Families
Welcoming a new baby into the world is a joyful and transformative experience, but it also comes with its share of challenges. Adjusting...
May 24, 20243 min read
Exploring Alternatives to the Pregnancy Diabetes Testing Drink
Gestational diabetes testing is a routine part of prenatal care, typically involving a glucose tolerance test that requires drinking a...
May 24, 20243 min read
Exploring the Many Things You Can Do with Your Placenta
The placenta, an incredible organ that nourishes and supports your baby during pregnancy, often becomes a topic of curiosity once the...
May 24, 20243 min read
Navigating Strep B Testing in Pregnancy: What You Need to Know
Pregnancy is a time filled with joy and anticipation, but it also comes with a myriad of tests to ensure both the mother and baby are...
May 24, 20243 min read
So What’s The Deal with Cloth Diapers??
In the journey of parenting, one of the pivotal choices involves selecting the right type of diaper for your baby. With the increasing...
May 23, 20243 min read
The Benefits of Delayed Cord Clamping and Natural Placenta Expulsion
Understanding Delayed Cord Clamping Delayed cord clamping (DCC) refers to the practice of waiting for a period of time after birth before...
May 23, 20243 min read
Boosting Milk Supply with Breastfeeding: Tips and strategies
Understanding the Supply and Demand Principle One of the fundamental concepts in breastfeeding is the supply and demand principle. Simply...
May 23, 20242 min read
Understanding Vitamin K Supplementation for Newborns: Shots and Oral Drops Explained
Why Vitamin K is Essential for Newborns Vitamin K plays a critical role in blood clotting, and without adequate levels, babies are at...
May 23, 20243 min read
Understanding Antibiotic Eye Ointment for Newborns: What You Need to Know
The Purpose of Antibiotic Eye Ointment Antibiotic eye ointment, commonly erythromycin, is administered to newborns shortly after birth to...
May 23, 20243 min read
Circumcision Timing and Breastfeeding: Benefits of Waiting
Understanding Circumcision Timing Circumcision, the surgical removal of the foreskin from the penis, has deep cultural, religious, and...
May 23, 20243 min read
Navigating Insurance Coverage for Doula Services in Tennessee
The journey of pregnancy and childbirth is a significant and transformative experience. Many families in Tennessee are turning to doula...
May 23, 20243 min read
Supporting Black and Minority Communities through Pregnancy: The Role of Doulas and Advances in Preeclampsia Diagnosis
Pregnancy is a transformative journey, filled with anticipation and challenges. For Black and minority communities, this journey is often...
May 23, 20243 min read
Addressing the High Maternal Mortality Rate Among Black Women: The Impact of Hiring a Doula
Maternal mortality is a critical issue in the United States, and it disproportionately affects Black women. According to the Centers for...
May 19, 20242 min read
Doulas are Essential in Your Birth Journey
In recent years, I’ve seen the role of doulas gain significant attention and appreciation in the birthing community. As a doula myself, I...
May 18, 20243 min read
Take Charge of Your Birth: Your Right to Choose Your OB or Nurse During Labor
Childbirth is one of the most significant events in a woman’s life, and having the right support is crucial for a positive experience....
May 18, 20243 min read
Debunking Myths: Why First Trimester Massage Therapy is Safe and Beneficial with a Trained Prenatal Expert
When it comes to pregnancy, the first trimester is often considered the most delicate phase. Many expectant mothers are hesitant to...
May 18, 20243 min read
Finding Relief: The benefits if Prenatal Massage for Round Ligament Pain
Pregnancy is a beautiful journey, but it comes with its fair share of discomforts. One common issue that many expectant mothers face is...
May 18, 20243 min read
How to Choose the Right Doula for Your Birth Journey
Choosing a doula is one of the most important decisions you can make as you prepare for childbirth. A doula provides continuous physical,...
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